The Blogger's

Researched information for educational purposes

Essential Oil - Herbs - Modalities 

Information on overall wellness and bringing balance to the mind, body and spirit

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Essential Oil

December 17, 2019

Greetings, as a Holistic Wellness Advocate & Aromatherapist I am sharing information about "Lavender Essential Oil"

May assist with

#Stress #Insomnia #HairLoss #SkinConditions #MinorBurns #MinorCuts #MusclePain #JointPain #Inflammation

Cautions: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Lavender: Retail $30.67 Wholesale $23.00

To order or to become a member and receive products at wholesale price by clicking the spa boutique and drop down essential oil tab.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Distilled Water

March 31, 2020

Greetings, As a Holistic Wellness Advocate I am sharing information on "Distilled Water"

Did you know that drinking distilled water protects your body from potentially harmful contaminants in regular tap water such as pesticides, viruses and herbicides? Distilled water may also help to prevent kidney stones, improve your bodily functions and help to protect your teeth from too much fluoride which can cause tooth discoloration.

Are you in need of a Holistic Wellness Advocate Health Coach #askmehow

* These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Talk to your healthcare provider when wanting to use essential oils, herb & other alternatives.

Holistic Modalities 

September 22, 2019

Emotional Freedom Technique

What is EFT tapping?

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

People who use this technique believe tapping the body can create a balance in your energy system and treat pain. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain.

Though still being researched, EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD).

How does EFT tapping work?

Similar to acupuncture, EFT focuses on the meridian points or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.

Based on Chinese medicine, meridian points are thought of as areas of the body energy flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness.

Acupuncture uses needles to apply pressure to these energy points. EFT uses fingertip tapping to apply pressure.

Proponents say the tapping helps you access your body’s energy and send signals to the part of the brain that controls stress. They claim that stimulating the meridian points through EFT tapping can reduce the stress or negative emotion you feel from your issue, ultimately restoring balance to your disrupted energy.


As a Holistic Wellness Advocate and Mentor, the goal is to assist clients with achieving their personal “habit changing goals”. Our services are not intended to diagnose, treat disease, cure, prescribe medication, or perform the functions of clinical occupations for any health conditions. Clients are always encouraged to consult their healthcare physician regarding any alternatives. Yulander would is happy to work with your physician’s guidance to best support your wellbeing holistically